Latest about Fitness
Best running phone holders 2024
The best running phone holders will allow you to access music, track your workout, and stay connected without interrupting your stride.
I added a turbo downward dog into my exercise routine and it transformed my yoga practice — here's how
The turbo dog pose is a variation on the downward dog in yoga and helps build upper body strength, focusing on your triceps, shoulders, back and chest muscles. Here's how to do it.
We ran 50 miles in the Saucony Hurricane 24 and it’s a supremely comfortable running shoe
The Saucony Hurricane 24 is one of the most comfortable running shoes available, especially if you’re looking for a stability shoe, and it’s a joy to use for easy and long runs.
You only need a kettlebell and this 30-minute workout to build full-body muscle and boost your metabolism
Work hard for 30 minutes and then soak up the many benefits of this kettlebell routine.
We've tested the best sports headphones to help boost your motivation
We put the best sports headphones to the test, including sets from Apple, Beats, and Jabra.
The best men’s running shoes in 2024
We've tested the best men's running shoes to help you find a pair that'll support your training and get your next personal best.
The 10 best foam rollers 2024: tested and reviewed
Prevent injury, improve mobility and reduce pain with the best foam rollers on the market.
Best gym bags 2024 for all workouts and weather
We’ve found the best gym bags for runners, yogis and anyone who wants to tote their sports stuff in style.
