Latest articles by Frances Daniels
The best memory foam mattress topper in 2024: rated by sleep experts
We rate and compare the best memory foam mattress toppers of 2024 across all budgets, sizes, and sleep needs
The best mattress under $1,000 in 2024: all tried and tested by our experts
Our top-rated picks of 2024's best mattresses under $1,000 to give you a luxury bed for less, with full expert reviews
Do you lay in bed for hours yet can't sleep? 7 expert tips to falling asleep fast
Can’t sleep? Sleep experts reveal 7 tips to fall asleep faster, plus outline different types of insomnia.
Does eating chocolate before bed ruin your sleep? A dietician reveals all
Chocolate may be delicious, but eating the sweet stuff before bed isn't always good for your sleep. A dietician reveals why...
Down vs latex mattress topper: which is better for cooling down hot sleepers?
We explore the key differences between a down vs latex mattress topper, including price, design, and cooling properties
Cooling mattress topper vs cooling mattress protector: which to choose if you overheat at night
Cooling mattress toppers and protectors can add a cool touch to your bed, but which is better at preventing night sweats and overheating?
What is motion isolation and why is it important for couples buying a new mattress?
Good motion isolation is found in a lot of memory foam and hybrid mattresses, but what is it and why do couples need it?
Egg crate vs memory foam mattress topper — which is best for back pain?
We explore the key differences between egg crate and memory foam mattress toppers, including price, comfort, support
Sleep expert shares 3 reasons why you should nap every day during summer
Dr Sarah Bishop explains why an afternoon nap can help you beat the heat, improve your mood and focus better
I bought a microfiber bed topper to soften up a firm mattress and it was a huge mistake — here's why
I tried softening a firm mattress with microfiber bed topper and it was a let-down — I now know three key reasons why.
Why are mattresses so expensive and how much should you realistically spend?
We're here to explain why mattresses are so expensive, plus how much you should actually spend on one.
Doctor reveals his expert tips for how to sleep better during summer
A sleep expert shares his top three tips for sleeping cool this summer, plus his advice on how to sleep better any time of the year
Latex vs Memory foam mattress topper: Which is best for your sleep style?
We explore the key differences between latex vs memory foam mattress toppers, including price, support, and temperature regulation
What is an egg crate mattress topper and are they worth it? I'm a sleep writer, here's what I think
In this guide to egg crate mattress toppers, I weigh up the pros and cons of these unique designs to see if they're actually worth buying.
This is how long it takes for a new mattress to soften, plus what to do if it doesn't
Your brand new mattress too firm? Here's how long it takes to soften and how you can break it in quicker.
What is a bunkie board and does your mattress need one? Here's how to tell
Bunkie boards are a low-cost way to add support to your bed and prolong the life of your mattress, but are they necessary? Here's how to tell.
Does green tea help you sleep? We ask a wellness expert
Green tea is loaded with benefits, but drinking a cup before bed isn't good for everyone's sleep. Dietician Lena Bakovic tells us why...
Should you use a bed topper on a pillow top mattress?
A topper can boost the comfort of your bed, but does that mean you can use it on your pillow top mattress?
Are Amazon Basics mattresses any good or a waste of money in Prime Day deals?
Thinking of buying a Amazon Basics mattress in Prime Day deals? Here's what you should know about these budget beds...
5 signs you need a split California king mattress not a split king
Split king mattresses can provide great comfort for couples, but these are the signs that a split Cal king may be better for you instead
What is the biggest mattress size and where can you buy it online?
Looking for an oversized mattress online? Here's what you need to know about the biggest sizes
How do you sleep with a sunburn? We ask an expert
As the days get hotter, we ask expert Dr Hana Patel to explain how to sleep with a sunburn — and it starts with extra pillows
Why do bed bugs come out at night? Plus how to get them out of your mattress
We explore why bed bugs seem to prefer to come out at night and the easy tricks you can use to get them out of your mattress
